Jaron throws out of the 3/4 arm slot with a smooth arm action. Like Coach Stafford said, he works very fast. This is an excellent way for pitchers to keep their fielders involved in the game. The first thing I noticed when watching Jaron’s bullpen session: he has solid mechanics and has a nice repertoire of pitches. When I asked him about the slight foot kick after he reaches his balance point, he spoke about how it helped him incorporate his lower body better. He uses a fastball with some late action that sits around 86-88, a cut fastball around 84, a curve around 74, and a good change-up that comes in at 80 mph. I feel like his change-up is well disguised, has very nice tail, and downward movement to a right-handed batter. He works diligently at controlling the running game by varying his looks and keeping his time to the plate around 1.32-1.36. Long pounded the strike zone by throwing 63.4% of his pitches for strikes. To the batters he threw first-pitch strikes to; he retired 89% of them. Jaron Long is a very solid pitcher who understands the finer aspects of his craft. In the video, you can see how the delivery Jaron uses for his fastball and change-up are the same. Jaron Long has a high baseball IQ and should be a valued part of the Braves starting rotation.
I have posted my thoughts and observations from the 2012 season. Including video, runners times to first base, pop times of the Braves' catchers, swing mechanics, pitcher's mechanics, and player's adjustments.
Tuesday, June 19, 2012
Player Profile: Jaron Long
Jaron throws out of the 3/4 arm slot with a smooth arm action. Like Coach Stafford said, he works very fast. This is an excellent way for pitchers to keep their fielders involved in the game. The first thing I noticed when watching Jaron’s bullpen session: he has solid mechanics and has a nice repertoire of pitches. When I asked him about the slight foot kick after he reaches his balance point, he spoke about how it helped him incorporate his lower body better. He uses a fastball with some late action that sits around 86-88, a cut fastball around 84, a curve around 74, and a good change-up that comes in at 80 mph. I feel like his change-up is well disguised, has very nice tail, and downward movement to a right-handed batter. He works diligently at controlling the running game by varying his looks and keeping his time to the plate around 1.32-1.36. Long pounded the strike zone by throwing 63.4% of his pitches for strikes. To the batters he threw first-pitch strikes to; he retired 89% of them. Jaron Long is a very solid pitcher who understands the finer aspects of his craft. In the video, you can see how the delivery Jaron uses for his fastball and change-up are the same. Jaron Long has a high baseball IQ and should be a valued part of the Braves starting rotation.
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